Squat Away May


My booty needs your help. It is sad, and it spends its days eating, chasing a toddler, and then sleeping. It needs some friends to encourage it to get off the couch and drop it like a squat. It used to be such a perky, happy booty. My front side is starting to grow, and if I don’t start working on my backside I’m gonna be a hot mess in a few months. Don’t let me turn into pregnant Kim K…friends don’t let friends look like pregnant Kim K.

Here’s my challenge to you:

Let’s start this today, and before swimsuit season is in full swing, our booties will be on their way to looking happy. Are you in? I’m going to hold you accountable, and vice-versa.

50 squats today. DO IT!

XO – Samantha

PS…HUGE GIVEAWAY tomorrow. Cash prize + more. :-)


  1. Oh girl I’m sure it’s in your head!! I did this challenge in Feb and it totally works!! Your booty will be tight and firm :) Looking forward to tomorrow!!

  2. Yes! I’ll totally do this with you. We go to the beach in June and I need to do this haha! I don’t think you have anything to worry about though lol. XO

  3. I’m in! I’ve gotta bad case of the droopy booty. I was actually bemoaning my saggy butt yesterday thinking I needed to do something, so this is perfectly timed :)

  4. LOL! Good luck…I’m sure you won’t look like Kim K.!

  5. Oh my gosh, I read your post after my shower and felt convicted lol I did 50 while blow drying my hair! ha You go girl!

  6. Paul says:

    Umm, do I have to do the reps all at one time? Or can I break it up throughout the day?

    • LOL This made me laugh so hard!! I did 5, ate a donut, 10 more, ran to grab some pizza, and then a few more before eating my ice cream…that counts, right? In all seriousness though, I don’t see why breaking them up would be a problem. Especially toward the end when 100+ squats a day happens.

  7. You go! I am sure you will look great through your pregnancy! I’m in…With two littles I have way more Easter candy in the house than should be allowed! :-)

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